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Social Binges on Intermittent Fasting Diets

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Social Binges on Intermittent Fasting Diets

30dB.com research shows that when social media discusses Intermittent Fasting, people used these words: , lost, easier, improved, ripped, i liked, a popular, good for you, to know about, so popular, unwanted, he lost, the amazing, effective, so incredibly, powerful, mistakes, so amazingly, so unbelievably, you should try, so tremendously, to lose, so exceptionally, provided, the chaos, popular, restricted, the benefits, i lost, good for, tricks, is the best, be sure, suggests, difficult, improve, in popularity, intermittent, learned, cut, helped me. Based on our research, see the crowd's opinion and sentiment on Intermittent Fasting . The data was collected from samples of comments made on the Internet through 08/17/2018. You can intereact with the polling data and see actual excerpts of opinions we've gathered.Use the search box to enter topics, terms, and/or names to see the latest trends and opinion polls on news, sports, politics, entertainment, celebrities, hashtags, products, electronics and more. Opinion polls are updated several times every day on every topic.

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Fad diets have come a long way since Atkins and Paleo. The latest trimming trend sweeping the world is intermittent fasting, in which adherents either fast for one day regularly or eat only during restricted hours. Recent studies suggest that fasting can help people lose weight, but others have found serious reasons to be skeptical. According to the Journal of the American Medical Association, unhealthy LDL cholesterol increased significantly after 12 months among some practitioners. Despite that risk, 77 percent of social media users think fasting is the future of weight loss. Even if cholesterol increases, another study by Wayne Jonas, executive director of Samueli Integrative Health Programs, found that dieters showed improved alertness and attention and lower risk of illness after adopting intermittent fasting. Jonas also found that those fasting thought more carefully before ordering food. –Hugo Guzman



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